Do you see or hear more than 5 food advertisements each day? Do you see or hear more than 5 food advertisements each day? (Including TV, Radio, Billboard, Print & Internet Ads; Passing Fast Food Restaurants)
Do you experience cravings for sugar, salt, fast-burning carbs, or junk food?
When you hear the sound of a soda can being opened and poured into a tall glass over ice cubes, with the fizzing of tiny carbonated bubbles, does it make you thirsty for that beverage?
Are you a member of the “clean your plate” club?
Do you suddenly feel hungry after 8pm most nights?
Ever find yourself repeatedly peering into the refrigerator looking for something, but never quite finding it?
When you see a fast food restaurant, do you have a sudden urge to pull into the drive-thru and get yourself a treat?
When attending a family gathering, do you eat more than you need because you don’t want to hurt the host’s feelings?
When you are at a social event, do you overindulge because you don’t want to feel left out or deprived?
Do 80% of your social activities with friends or family involve foods that are fried, saturated with butter, or full of sugar?
Have you ever planned a vacation or cruise because the restaurants or buffets were highlighted?
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